Health & Fitness : Exercise

"Strong muscles and bones defy the aging process. Margaret Richard's Body Electric program offers you the spectacular opportunity to realize your fitness pot......

Written by Mike Lipowski, the trainer of Men's Fitness magazine's first-ever Fat to Fit Contest winner, Pure Physique is for anyone who has ever felt they sh......

Even in times as tough as these, you can still shape up like a celebrity, and you can do it without having to earn a celebrity paycheck. With over twenty...

In Wuji Qi Gong And The Secret Of Immortality, Stephen Elliott and Dr. Meng-Sheng Lin, O.M.D., L.Ac., unravel the 7000 year old mystery of the "Bagua" or 8 ......

Diet and fitness books appear at a dizzying rate – and with a wealth of dubious claims – in a culture facing increasing health problems based on......

DO YOU HAVE THE STRENGTH--TO STOP AN ENTIRE ARMY?In just one month, the high-intensity workouts in this book can give you the jaw-dropping physique of histor......

HEALTH / HEALING ""This book is a prescription for mental wellness that has no bad side effects. Walking, like drawing, is a human activity that calms the b......

For every active person sidelined by the pain of arthritis, whether a would-be weekend softball champion or potential marathon runner, rheumatologist Dr. Dav......

In The Female Athlete's Body Book, Dr. Gloria Beim--orthopedic surgeon, physician for the U.S. National Track Cycling Team, and accomplished athlete--present......

The first complete, individualized program that integrates the best of all workouts If you already train with weights . . . you can learn to maximize enduran......

Every college major has special qualities that equip students with valuable skills and training. This training is perfect for a wide range of careers. The Gr......

"Initially, I went to David to reshape my body, not knowing that my interaction with him would ultimately reshape my life." --Linda Evangelista "I work ou......

One of the hottest celebrity fitness trainers today gives you the toned arms, flat abs, sexy butt, and lean legs you dream about--with mental and spiritual e......

World-famous fitness guru shows you how his easy plan can help you develop the well-toned, rock-hard body you always desired A fitness guru with a proven met......

The complete style and fitness makeover—for every body!When getting dressed for a big night out, how many times—after trying on ten different out......

A smarter, safer way to trim your waistline--without pain, injury, and all those crunches!As a chiropractic physician, Adam Weiss understandsthat traditional......

Barrett has been asked many times throughout the years, "How long will it take me to get into shape?" Since each person is unique and many variables play a role...

This is a 3-in-1 reference book. It gives a complete medical dictionary covering hundreds of terms and expressions relating to tai chi. It also gives extensi......

The digital Good Food Good Life book is designed as a starter kit for busy people who are serious about making healthy lifestyle changes or who want to reduc......

On the heels of his acclaimed vegan nutrition guide, Thrive, professional Ironman triathlete Brendan Brazier presents his own easy-to-apply system for total ......