Health & Fitness : Yoga

Physical postures and special internal maneuvers can bring relaxation, good health, and much more. With correct application and sequencing in combination wit......

The first complete, individualized program that integrates the best of all workouts If you already train with weights . . . you can learn to maximize enduran......

This is a 3-in-1 reference book. It gives a complete medical dictionary covering hundreds of terms and expressions relating to yoga. It also gives extensive ......

'This is PK' was written by a Yogi who has made remarkable breakthroughs in the realm of mind over matter (psi). The field of psi is now a massively growing...

This groundbreaking book introduces an entirely new form of yoga, Mindfulness Yoga, which seamlessly integrates the Buddha's teachings on the Four Foundation......

The first two limbs of the eight-fold path of yoga sutras-the basic text for classical yoga-are examined in this spiritual guide to the practice of yoga. Fou......

Yoga teachers and students will cherish this unique book on the art of performing hands-on yoga posture adjustments! The book contains over 200 photos, preci......

The Yoga Sutras of Patanjali are in themselves exceedingly brief, less than ten pages of large type in the original. Yet they contain the essence of practica......

All over the world, millions of people practice yoga. They believe that it is beneficial for them. In this book, the author argues that for about 90 percent ......

Get inspired to do yoga, safely. Enrich your life, improve your health using an ordinary wall to learn and practice yoga. Includes postures for all levels wi......

FOLLOW THE STEP-BY-STEP PHOTOS IN THIS BOOK TO QUICKLY AND EASILY LEARN OVER 50 PILATES-BASED MOVEMENTS PERFORMED ON THE EXERCISE BALLSpecially designed by S......

As baby boomers pass age 50, problems with knees, ankles, and backs are leading them into lower-impact forms of fitness. The stress of career and later-in-li......

First revealed over 2,000 years ago in the Kama Sutra, the link between yoga and sex has been generally recognized but widely ignored - until now. In Sexy Yo......

These lectures [FN#1: Delivered at the 32nd Anniversary of the Theosophical Society held at Benares, on Dec. 27th, 28th, 29th, and 30th, 1907.] are intended ......

Have you ever felt that you could take your health and overall well-being to the next level, but weren't sure how to do it? If you are interested in the...

Western medicine, as well as the often ineffective and profit-oriented nature of the American medical and pharmaceutical industries, has driven many to seek ......

Revealing the dynamic bond between man and tree, this inspired yoga handbook offers a detailed review of the ancient wisdom of Kundalini yoga and unveils the......

Yin Yoga: Outline of a Quiet Practice brings together in a fresh way the ancient wisdom of acupuncture and Taoism with Hindu yoga practices. The Yin aspect o......

Shedy: Spiritual discipline or program, to go deeply into the mysteries, to study the mystery teachings and literature profoundly, to penetrate the mysteries......

Discover the physical postures and exercises practiced thousands of years ago in Ancient Egypt which are today known as Yoga exercises. Discover the history ......