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Health & Fitness : Sleep & Sleep Disorders


Stop Bedwetting In 7 Days - A Simple Step-by-step Guide To Help Children Conquer Bedwetting Problems In Just A Few Days - Alicia Eaton

This book is an easy-to-read guide for parents, using the latest thinking from the fields of positive psychology, NLP and Hypnotherapy to help children overcome bedwetting in just a few days. Also included is a free downloadable recording for chil......

ePub format
apps only,
non-refundable!

9.99 USD

Restless Nights: Understanding Snoring And Sleep Apnea - Peretz Lavie

In this accessible discussion, an expert in sleep research reveals the history, symptoms, risks, and treatment of snoring and sleep apnea. 13 illustrations. Author: Lavie, Peretz Publisher: Yale University Press Illustration: Y Language: ENG Titl......

ePub format
apps only,
non-refundable!

30.00 USD
XSeller keywords: general, peretz lavie, psychology

The Insomnia Workbook: A Comprehensive Guide To Getting The Sleep You Need - Stephanie Silberman

In The Insomnia Workbook, readers struggling with insomnia learn treatment techniques from cognitive behavioral therapy (CBT) to help them fall asleep, be more productive during waking hours, and improve their overall health. Author: Silberman, S......

ePub format
apps only,
non-refundable!

21.95 USD
XSeller keywords: fitness, health, sleep

Everything Get Your Baby To Sleep Book: Solve Common Problems So You Can Rest, Too - Cynthia Macgregor

Your baby seems tired-she acts cranky and fussy-but when you put her down for a nap or bedtime, why won't she sleep? Is she hungry, is it too loud or too bright, or is she sick or uncomfortable? Which of these factors really keep her from sleeping......

ePub format
apps only,
non-refundable!

9.95 USD
XSeller keywords: cynthia macgregor, family, fitness

The Everything Breastfeeding Book: Basic Techniques And Reassuring Advice Every New Mother Needs To Know - , Ray Fredregill

More and more women are choosing to breastfeed their babies. You may be surprised, however, to learn that nursing doesn't always come easily. The Everything® Breastfeeding Book is a friendly, unintimidating primer that helps you make lifestyle cho......

ePub format
apps only,
non-refundable!

14.95 USD
XSeller keywords: fitness, health, ray fredregill

Natural Sleep Solutions For Insomnia: The Science Of Sleep, Dreaming, And Nature's Sleep Remedies - Casey Adams Phd

Getting to sleep is not always as simple as it sounds. Getting good quality sleep can be even harder. Here the emerging science of sleep and dreaming is unveiled in clear terms, revealing surprising information about how much sleep we need, what k......

ePub format
apps only,
non-refundable!

5.00 USD
XSeller keywords: body, casey adams phd, dreams

Sleep And Relaxation: A Natural And Herbal Approach: Storey's Country Wisdom Bulletin A-201 - Barbara L. Heller

Since 1973, Storey's Country Wisdom Bulletins have offered practical, hands-on instructions designed to help readers master dozens of country living skills quickly and easily. There are now more than 170 titles in this series, and their remarkable......

ePub format
apps only,
non-refundable!

3.95 USD
XSeller keywords: help, fitness, sleep

Enjoy Great Sleep: 52 Brilliant Little Ideas For Bedtime Bliss - Karen Williamson

Millions of us want to enjoy better sleep, and more of it, and there's tons of advice out there to help us; a never-ending avalanche of books, magazines, websites and TV programmes. But who's got the time to wade through this lot to sift the stuff......

ePub format
apps only,
non-refundable!

6.95 USD
XSeller keywords: fitness, health, karen williamson

Break The Co-sleeping Habit: How To Set Bedtime Boundaries - And Raise A Secure, Happy, Well-adjusted Child - Valerie Levine

How old is too old for children to sleep with their parents? If this question even needs to be asked, odds are it's too old. Yet millions of parents struggle with this issue every single night, literally losing sleep over it. Half of all preschool......

ePub format
apps only,
non-refundable!

14.95 USD
XSeller keywords: family, general, parenting

Breastfeeding Sucks - Joanne Kimes

You know breastfeeding sucks when . . .Your breast pump starts to resemble a medieval torture deviceYour latest scent is eau de' cabbage leavesYour breasts rival Old Faithful as a must-see attractionIf you need to latch on to something with your f......

ePub format
apps only,
non-refundable!

9.95 USD
XSeller keywords: family, fitness, health

Potty Training Sucks - Joanne Kimes

Are you suffering through your kid's potty training because . . . Your toddler has peed on your in-laws' carpet again? Your best friend's kid is already trained (even though he's two months younger than yours)? You're not allowed back at the comm......

ePub format
apps only,
non-refundable!

9.95 USD
XSeller keywords: family, fitness, health

Break The Co-sleeping Habit - Valerie Levine

How old is too old for children to sleep with their parents? If this question even needs to be asked, odds are it's too old. Yet millions of parents struggle with this issue every single night, literally losing sleep over it. Half of all preschool......

ePub format
apps only,
non-refundable!

14.95 USD
XSeller keywords: family, fitness, general

Sleep Paralysis: Night-mares, Nocebos, And The Mind-body Connection - Shelley Adler

Sleep Paralysis explores a form of nocturnal fright: the "night-mare," or incubus. In its original meaning a night-mare was the nocturnal visit of an evil being that threatened to press the life out of its victim. Today, it is known as s......

ePub format
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non-refundable!

28.95 USD
XSeller keywords: anthropology, general, psychology

Hunger, Thirst, Sex, And Sleep: How The Brain Controls Our Passions - John K. Young

In this fascinating tour of the way our brains control our most basic drives, John Young takes a small part of the human anatomy and explains its role in the regulation of our basic needs and desires, including sex, sleep, thirst, hunger and more.......

ePub format
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non-refundable!

38.99 USD
XSeller keywords: fitness, general, health

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Health & Fitness : Sleep & Sleep Disorders