Health & Fitness : Weight Loss

"The ONE Diet... is NOT the next new thing... It is what drove the evolution of ... your body. It cannot fail." Doug McGuff MD. Whether you need to lose...

Getting rid of the last 10 pounds is the hardest part of losing weight. They're the toughest because your body wants to hang on to them! The Eat-Clean Diet&#......

Lose Weight, Have More Energy & Be Happier in 10 Days doesn't sound possible, but most people who have completed the Master Cleanse swear by it.If you are li......

Contains tips on preventing diabetes, weight loss surgery and medications, diabetes complications, eating out, overcoming emotional obstacles to weight loss,......

The Wellspring Weight-Loss Plan outlines the weight-loss program of the same name that has helped thousands of teens lose weight and find happiness. This pla......

The No-Time-To-Lose Diet reveals a weight-loss plan you can successfully use in the real world. Busy people see to everything and everyone - except themselv......

With this Revised and Updated Edition of Let's Do Lunch, you eat until full in all the food groups, including all you want of unprocessed starchy carbs, the ......

As a medical doctor who has personally struggled with his weight, Dr. Nick Yphantides can empathize with the plight of the overweight and offer a proven, med......

This personal growth diet companion encourages dieters--no matter what diet plan they are on--to stick to it by giving them the tools to address the issues b......

Sustainable Weight Loss provides a road map to long-term weight loss that is simple and offers easy-to-understand principles. Gain the personal control neede......

The last method you'll ever need to lose weight and keep it off...for good! Losing weight can be a frustrating ordeal, but the secret to getting into great s......

Is this you? You go on a diet, you lose a little weight, you stop dieting, you gain back more weight. Do you go through an endless cycle of counting...

Are you one of the millions of women who want to shed a few pounds? Are you confused by the never-ending avalanche of books, magazines, websites and TV progr......

. . . you need fuel for a morning meeting, but aren't really hungry?. . . you sit down to a late dinner, but don't want to pack on the...

Okay, so you probably weren't born with the metabolism of a Nicole Kidman or Johnny Depp. That doesn't mean you have to surrender to a slow metabolism foreve......

D-iscouraged with the way you look? I-nterested in long-term results? E-xcited for the new and improved you? T-ime to get a move on! Tired of the roller-coas......

Your Future with Fitness was designed specifically for the beginner. If you've ever been self conscious about getting started with your training, this is the......

Featured in Woman's Day, Men's Health, The Huffington Post, Fox News, and others, Dr. Salerno is recommended by Suzanne Somers in her latest four best-sellin......

If you're thinking about losing weight but don't know where to start, let "Get Skinny! The Six-Week Body Challenge" be your guide. Unlike other fitness books......

Moms feel overworked and under appreciated.  Fit Moms For Life acknowledges the challenges and struggles moms face in getting in shape, but provides a road m......