Change Your Age: Using Your Body and Brain to Feel Younger, Stronger, and More Fit - Frank Wildman
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Description:
(ID 108330965)
User tags: frank wildman, health, fitness, general
In the tradition of Thomas Hanna's Somatics and Pete Egoscue's Pain Free, Frank Wildman's Change Your Age offers a proven program for improving health, vitality, and fitness at any age. By integrating the body and mind to achieve greater coordination, agi
Author: Wildman, Frank
Publisher: DaCapo Press
Illustration: N
Language: ENG
Title: Change Your Age
Pages: 00000 (Encrypted EPUB) / 00000 (Encrypted PDF)
On Sale: 2010-03-30
SKU-13/ISBN: 9780738213637
Category: Health & Fitness : General
Author: Wildman, Frank
Publisher: DaCapo Press
Illustration: N
Language: ENG
Title: Change Your Age
Pages: 00000 (Encrypted EPUB) / 00000 (Encrypted PDF)
On Sale: 2010-03-30
SKU-13/ISBN: 9780738213637
Category: Health & Fitness : General
User tags: frank wildman, health, fitness, general
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