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The Mind-Body Makeover Project - Michael Gerrish

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(ID 109589361)
For those who want to transform their bodies as well as their mental attitudes, this uniquely interactive plan offers a head-totoe, inside-and-out makeover that shows them how to overcome their fitness obstacles and dramatically change their lives. In The Mind-Body Makeover Project, fitness consultant and psychotherapist Michael Gerrish shares the true-life success stories of seven men and women who participated in his 12- week makeover program.

Author: Gerrish, Michael
Publisher: McGraw-Hill
Illustration: N
Language: ENG
Title: The Mind-Body Makeover Project
Pages: 00000 (Encrypted PDF)
On Sale: 2003-07-23
SKU-13/ISBN: 9780071382502
Category: Health & Fitness : Diets - General
Category: Self-Help : Personal Growth - General

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