50 Ways To Prevent and Manage Stress - , M. Sara Rosenthal
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Description:
(ID 109880313)
User tags: sara m. rosenthal, m. sara rosenthal, self, help, stress management, health, fitness, alternative therapies
This quick and easy volume features 50 solutions you can use to alleviate the effects of stress and related disorders. 50 Ways to Prevent and Manage Stress includes information on the health toll of stress, work and home adjustments that can help reduce stress, body work, diet and herbal relief, exercise, counseling, and creative outlets.
Words: alternative and, alternative to, easy ways to, health management, management health, management stress, quick and easy, relief stress, solutions management
Author: Rosenthal, Sara M.
Author: Rosenthal, M. Sara
Publisher: McGraw-Hill
Illustration: N
Language: ENG
Title: 50 Ways To Prevent and Manage Stress
Pages: 00160 (Encrypted PDF)
On Sale: 2002-03-13
SKU-13/ISBN: 9780737305586
Lib Category: Stress (Psychology)
Lib Category: Stress management
Category: Self-Help : Stress Management
Category: Health & Fitness : Alternative Therapies
Words: alternative and, alternative to, easy ways to, health management, management health, management stress, quick and easy, relief stress, solutions management
Author: Rosenthal, Sara M.
Author: Rosenthal, M. Sara
Publisher: McGraw-Hill
Illustration: N
Language: ENG
Title: 50 Ways To Prevent and Manage Stress
Pages: 00160 (Encrypted PDF)
On Sale: 2002-03-13
SKU-13/ISBN: 9780737305586
Lib Category: Stress (Psychology)
Lib Category: Stress management
Category: Self-Help : Stress Management
Category: Health & Fitness : Alternative Therapies
User tags: sara m. rosenthal, m. sara rosenthal, self, help, stress management, health, fitness, alternative therapies
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