Advances in ABC Relaxation: Applications and Inventories - Jonathan C. Smith
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Description:
(ID 109919713)
User tags: jonathan c. smith, health, fitness, general
This volume offers original studies on relaxation and stress management. Practitioners will find a wealth of specific, ready-to-use, evidence-based suggestions for incorporating relaxation techniques into their clinical work. Part I summarizes practical advances in the theory, research, and assessment of relaxation. Part II is an anthology of 25 studies on relaxation focusing on individual differences; stress, coping and relaxation; factor analyses and correlations; and practice techniques. An appendix offers a complete relaxation inventory of scales for those interested in developing their own studies.
Author: Smith, Jonathan C.
Publisher: Springer Publishing
Illustration: N
Language: ENG
Title: Advances in ABC Relaxation: Applications and Inventories
Pages: 00000 (Encrypted PDF)
On Sale: 1999-08-19
SKU-13/ISBN: 9780826113979
Category: Health & Fitness : General
Author: Smith, Jonathan C.
Publisher: Springer Publishing
Illustration: N
Language: ENG
Title: Advances in ABC Relaxation: Applications and Inventories
Pages: 00000 (Encrypted PDF)
On Sale: 1999-08-19
SKU-13/ISBN: 9780826113979
Category: Health & Fitness : General
User tags: jonathan c. smith, health, fitness, general
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