5K Fitness Run: Walk, Jog & Train for Health & to Race the 5K - David Holt
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Description:
(ID 109928921)
User tags: david holt, sports, recreation, running, jogging, health, fitness, weight loss
Jogging and running programs to begin a fitness program to lose weight, gain health and enter 5K runs. Includes extensive cross training, nutrition and health benefits from running 12 to 30 miles per week.
Words: cross david, david cross, fitness sports training, health sports, help lose weight, lose weight help, loss programs weight, loss weight programs, sports fitness, sports fitness, sports health, to gain weight, to lose weight, to weight gain, weight lose help
Author: Holt, David
Publisher: David Holt
Illustration: Y
Language: ENG
Title: 5K Fitness Run: Walk, Jog & Train for Health & to Race the 5K
Pages: 00000 (Encrypted PDF)
On Sale: 2003-05-25
SKU-13/ISBN: 9780965889759
Category: Sports & Recreation : Running & Jogging
Category: Health & Fitness : Weight Loss
Category: Self-Help : Motivational & Inspirational
Words: cross david, david cross, fitness sports training, health sports, help lose weight, lose weight help, loss programs weight, loss weight programs, sports fitness, sports fitness, sports health, to gain weight, to lose weight, to weight gain, weight lose help
Author: Holt, David
Publisher: David Holt
Illustration: Y
Language: ENG
Title: 5K Fitness Run: Walk, Jog & Train for Health & to Race the 5K
Pages: 00000 (Encrypted PDF)
On Sale: 2003-05-25
SKU-13/ISBN: 9780965889759
Category: Sports & Recreation : Running & Jogging
Category: Health & Fitness : Weight Loss
Category: Self-Help : Motivational & Inspirational
User tags: david holt, sports, recreation, running, jogging, health, fitness, weight loss
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