Healthy Martial Arts - Jolie Bookspan
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Description:
(ID 109930249)
User tags: jolie bookspan, sports, recreation, martial arts, self, defense, health, fitness, general
Huge wealth of information for the martial artist to train all aspects of body and spirit, with techniques applicable to all athletes. Innovative injury reduction techniques. Strength, abdominal training that transfers to real life, nutrition, flexibility, performance enhancement drugs, products, and foods, soreness, injuries, breathing, spirit, speed, balance, joint stability, back pain prevention, knee pain, neck pain, and other joint pain, how to make training healthy, and more. Fully illustrated, over 200 color photographs. 232 pages. Winner of the International Eastern USA Black Belt Hall of Fame Reader's Choice Award. By sports medicine specialist, military scientist, and undefeated full contact fighter, Dr. Jolie Bookspan.
Author: Bookspan, Jolie
Publisher: Neck and Back Pain Sports Medicine
Illustration: N
Language: ENG
Title: Healthy Martial Arts
Pages: 00000 (Encrypted PDF)
On Sale: 2006-04-12
SKU-13/ISBN: 9780972121439
Category: Sports & Recreation : Martial Arts & Self-Defense
Category: Health & Fitness : General
Category: Sports & Recreation : General
Author: Bookspan, Jolie
Publisher: Neck and Back Pain Sports Medicine
Illustration: N
Language: ENG
Title: Healthy Martial Arts
Pages: 00000 (Encrypted PDF)
On Sale: 2006-04-12
SKU-13/ISBN: 9780972121439
Category: Sports & Recreation : Martial Arts & Self-Defense
Category: Health & Fitness : General
Category: Sports & Recreation : General
User tags: jolie bookspan, sports, recreation, martial arts, self, defense, health, fitness, general
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