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Three Ways You Can Go Beyond Massage and Achieve Freedom of Movement! With Shirley Lynch, CMT, NCTMB, Ellen Presnell, RN, CNMT, and Maureen Sher

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Description:

(ID 109933445)
Topics: . Learn how to feel more ease and comfort in your body . Experience a simple exercise that allows you to move with less discomfort . Find out more about history and benefits of Pilates, Rolfing, and Aston Patterning . Understand more about injury prevention and restoration . Find out how unwinding of habitual tension through body work allows us to reach greatest structural balance and harmony . Learn more about Pilates equipment . Understand why Rolfing, done properly, is gentle and allows our tissues to expand more easily

Publisher: Innovative Healing
Illustration: N
Language: ENG
Title: Three Ways You Can Go Beyond Massage and Achieve Freedom of Movement! With Shirley Lynch, CMT, NCTMB, Ellen Presnell, RN, CNMT, and Maureen Sher
Pages: 00000 (Encrypted PDF)
On Sale: 2005-10-03
SKU-13/ISBN: 9780976828198
Category: Health & Fitness : General
Category: Family & Relationships : General



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