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Here´s how to think yourself thin by harnessing the power of the mind! - Rick Donald

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(ID 109936537)
Practical advice on how to achieve natural and sustainable weight loss. This ebook shows you how to use the enormous power of your mind so that fast and permanent weight loss is guaranteed to occur. The important inter-relationship between positive self talk, good diet and exercise is addressed, along with how to de-stress your body in order to 'turbo charge' your weight loss success. It explains in detail how your brain may be the thought, communication and message center of your body, but how it is also not a stand alone organ. As each and every cell in your body has a degree of 'cellular intelligence', there are really mini-brains located everywhere, especially in the gut. So for effective and most importantly lasting weight loss to occur, you need to harness your total brain power and ensure that your whole body is in positive weight loss mode. The book is packed with many practical, user-friendly tips and guidelines so that strategic weight loss really does become a reality for you Yes, you can think yourself thin - it is just a matter of knowing how!

Author: Donald, Rick
Publisher: Leeton Woods Pty Ltd
Illustration: N
Language: ENG
Title: Here's how to think yourself thin by harnessing the power of the mind!
Pages: 00000 (Encrypted PDF)
On Sale: 2007-07-01
SKU-13/ISBN: 9780980364224
Category: Health & Fitness : Weight Loss
Category: Health & Fitness : Nutrition


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