10 Simple Solutions for Building Self-Esteem: How to End Self-Doubt, Gain Confidence, and Create a Positive Self-Image - Glenn Schiraldi
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Description:
(ID 110016901)
User tags: glenn schiraldi, self, help, personal growth, esteem
p>Learn to appreciate yourself with these ten simple solutions for building self-esteem. These easy-to-grasp tips for fostering a positive sense of self distill and add to many of the best, most effective techniques from the author Glenn Schiraldi's successful Self-Esteem Workbook. They draw on techniques from Eastern and Western traditions; mindfulness practice, thought-watching, strengths appreciation, and more. With the simple solutions in this book and a little practice, you can discover what a wonderful and valuable person you really are.
Author: Schiraldi, Glenn
Publisher: New Harbinger Publications
Illustration: N
Language: ENG
Title: 10 Simple Solutions for Building Self-Esteem: How to End Self-Doubt, Gain Confidence, and Create a Positive Self-Image
Pages: 00184 (Encrypted PDF)
On Sale: 2009-06-01
SKU-13/ISBN: 9781572244955
Category: Self-Help : Personal Growth - Self-Esteem
Author: Schiraldi, Glenn
Publisher: New Harbinger Publications
Illustration: N
Language: ENG
Title: 10 Simple Solutions for Building Self-Esteem: How to End Self-Doubt, Gain Confidence, and Create a Positive Self-Image
Pages: 00184 (Encrypted PDF)
On Sale: 2009-06-01
SKU-13/ISBN: 9781572244955
Category: Self-Help : Personal Growth - Self-Esteem
User tags: glenn schiraldi, self, help, personal growth, esteem
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