Mastering Sambo for Mixed Martial Arts - Scott Sonnon
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Description:
(ID 110021121)
User tags: scott sonnon, sports, recreation, martial arts, self, defense
The founders of Russian sambo sifted through all of the world's martial arts, including judo and jiujitsu, to get the most combat-effective techniques available. Each technique was carefully dissected and considered for its merits in achieving sambo's ultimate goal: to stop an armed or unarmed adversary in the least time possible.In this book, author Scott Sonnon traces the development of the four types of sambo (self-defense, sport-wrestling, combat sambo and Spetsnaz) and then focuses on sambo's mixed martial arts applications. Here he reveals the signature "saddle" techniques that have made him one of the most respected leg-lock coaches in the world. With 101 step-by-step moves - including entries, sweeps, passes, recounters and a host of submissions - this series is a must for all MMA competitors searching for an edge over the competition.Sambo prides itself on fast-wrestling, with only 60 seconds of groundfighting permitted. In mixed martial arts, however, these locks only work 20 percent of the time and aren't worth sacrificing quality position. As a result, Sonnon modified traditional sambo to become a "lower-half" positional approach so that fighters could both strike and defend against strikes, maintain positional dominance and easily transition from one submission to the next in a chess-like fashion, as Brazilian Jiujitsu has become known for in the "upper-half" game. Now you too can learn these winning strategies from one of the best sambo instructors in the world.
Author: Sonnon, Scott
Publisher: Paladin Press
Illustration: N
Language: ENG
Title: Mastering Sambo for Mixed Martial Arts
Pages: 00174 (Encrypted PDF)
On Sale: 2008-10-01
SKU-13/ISBN: 9781581606867
Category: Sports & Recreation : Martial Arts & Self-Defense
Author: Sonnon, Scott
Publisher: Paladin Press
Illustration: N
Language: ENG
Title: Mastering Sambo for Mixed Martial Arts
Pages: 00174 (Encrypted PDF)
On Sale: 2008-10-01
SKU-13/ISBN: 9781581606867
Category: Sports & Recreation : Martial Arts & Self-Defense
User tags: scott sonnon, sports, recreation, martial arts, self, defense

