Help! I Want to Get Fit - Bircher, Katy
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Description:
(ID 110066265)
User tags: bircher, katy, health, fitness, exercise, healthy living
Most people would like to be fitter, but where do you start? This book aims to provoke, prompt and persuade you to get fit! It provides information on losing weight, getting into shape and enjoying a healthy lifestyle with advice on exercise techniques, video reviews and diet discussions. Guidelines are given for choosing a gym and cheap ways to get fit as well as social exercises from line dancing to aerobics.
Author: Bircher, Katy,
Publisher: Summersdale Self Help
Illustration: N
Language: ENG
Title: Help! I Want to Get Fit
Pages: 00000 (MicrosoftReader.lit) / 00000 (Encrypted PDF)
On Sale: 2007-04-03
SKU-13/ISBN: 9781840240634
Category: Health & Fitness : Exercise
Category: Health & Fitness : Healthy Living
Author: Bircher, Katy,
Publisher: Summersdale Self Help
Illustration: N
Language: ENG
Title: Help! I Want to Get Fit
Pages: 00000 (MicrosoftReader.lit) / 00000 (Encrypted PDF)
On Sale: 2007-04-03
SKU-13/ISBN: 9781840240634
Category: Health & Fitness : Exercise
Category: Health & Fitness : Healthy Living
User tags: bircher, katy, health, fitness, exercise, healthy living
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