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Naikan: Gratitude, Grace, and the Japanese Art of Self-Reflection - Gregg Krech
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Description:

(ID 110075681)
Rooted in Japanese tradition, Naikan ("nye-kahn") is a structured method for intensely meditating on our lives, our interconnections, our missteps. Through Naikan, we develop a natural and profound sense of gratitude for blessings bestowed on us by others, blessings that were always there but went unnoticed. This collection of introductory essays, parables, and inspirations explains what Naikan is and how it can be applied to life and celebrations throughout the year.

Author: Krech, Gregg
Publisher: Stone Bridge Press
Illustration: N
Language: ENG
Title: Naikan: Gratitude, Grace, and the Japanese Art of Self-Reflection
Pages: 00000 (Encrypted EPUB)
On Sale: 2001-11-01
SKU-13/ISBN: 9781880656631
Category: Self-Help : General
Category: Psychology : General

User tags: gregg krech, self, help, general, psychology

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