Fighting Fit: Boxing Workouts, Techniques, and Sparring - , Alan Lachica
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Description:
(ID 110076285)
User tags: doug werner, alan lachica, sports, recreation, boxing
A boxer's workout is a fantastic way to burn calories-it is engaging, exhilarating, and effective. Going beyond jumping rope and punching the heavy bag, this guide describes intermediate and advanced boxing skills that will help anyone improve their performance in the ring. This boxing workout will help develop body and character so that athletes can get into the best shape of their lives, build self-confidence, and be winners in and out of the ring.
Author: Werner, Doug
Author: Lachica, Alan
Publisher: Tracks Publishing
Illustration: N
Language: ENG
Title: Fighting Fit: Boxing Workouts, Techniques, and Sparring
Pages: 00000 (Encrypted PDF)
On Sale: 2009-09-04
SKU-13/ISBN: 9781884654022
Category: Sports & Recreation : Boxing
Author: Werner, Doug
Author: Lachica, Alan
Publisher: Tracks Publishing
Illustration: N
Language: ENG
Title: Fighting Fit: Boxing Workouts, Techniques, and Sparring
Pages: 00000 (Encrypted PDF)
On Sale: 2009-09-04
SKU-13/ISBN: 9781884654022
Category: Sports & Recreation : Boxing
User tags: doug werner, alan lachica, sports, recreation, boxing
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