No Holds Barred Fighting: The Book of Essential Submissions - Mark Hatmaker
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Description:
(ID 110076373)
User tags: mark hatmaker, sports, recreation, martial arts, self, defense
Chock-full of go-to finishing holds and tap-outs, this action-filled guide illustrates how to skillfully perform these essential fighting moves. More than 100 high-percentage submissions are detailed using sequenced action photographs to help strengthen the wrestling vocabulary of Mixed Martial Arts athletes. Whether used during competition or on the street, these submissions will allow both novice and seasoned no-holds-barred fighters to hold their own.
Author: Hatmaker, Mark
Publisher: Tracks Publishing
Illustration: N
Language: ENG
Title: No Holds Barred Fighting: The Book of Essential Submissions
Pages: 00000 (Encrypted PDF)
On Sale: 2009-09-04
SKU-13/ISBN: 9781884654336
Category: Sports & Recreation : Martial Arts & Self-Defense
Author: Hatmaker, Mark
Publisher: Tracks Publishing
Illustration: N
Language: ENG
Title: No Holds Barred Fighting: The Book of Essential Submissions
Pages: 00000 (Encrypted PDF)
On Sale: 2009-09-04
SKU-13/ISBN: 9781884654336
Category: Sports & Recreation : Martial Arts & Self-Defense
User tags: mark hatmaker, sports, recreation, martial arts, self, defense
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