Motivation Through Relaxation - Be more confident and make better use of your time

1 MP3 Songs in this album (28:34) !
Related styles: New Age: Self-Help, Mood: Dreamy

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Details:
A brand new recording specially designed to help you improve your self- confidence and time management by helping you to change the way you view yourself and the modern fast paced world we live in.
With so much happening around us today, it often seems as though there aren't enough hours in the day to get done everything we need to.
And yet we see other people as busy as we are appearing to deal with everything in an irritatingly calm and efficient manner â which not only drives us mad, it can effect our confidence in our own abilities which in turn can effect our actual day to day efficiency causing us to feel bad about ourselves causing low self-esteem, poor self-image and , of course a gradual lowering of self-confidence.
It's understandable that we should all feel nervous occasionally, it's part of lifes great adventure to put ourselves in challenging situations.But when our confidence is so unnecessarily low that it effects our ability to cope with the normal events of day to day life, then perhaps it's time to reach deep into ourselves and find that âinner strengthâ which WE ALL have and make use of it to help ourselves achieve the level of happiness WE ALL deserve.
We all have a conscious mind and a subconsious mind.The conscious mind is the one we use on a daily basis when we are awake. The SUBconsious mind ,however, is working in the background 24/7 and it's programmed to protect us at all times.
If our sub- conscious mind has learned to have a poor self-image, low self-esteem,poor self- confidence ,all of which feed on each other to form a vicious circle and grow stronger and stronger, then we need to teach it to think differently, to change bad habits and generally have more confidence in our own ability to improve our lives by improving our attitudes towards ourselves and others

The contents of this cd are designed to HELP YOU make changes YOU want to make in your life.

The following session is approximately 25 minutes long so it does not need to take up too much of your valuable time.All you need to do is find a quiet place to relax (once a day would be great but a few times a week would be ok) and let the recorded session guide you through the relaxation session.There is no need to have it playing through the night while you sleep but if you have a cd player in your bedroom,you could if you wanted to.