Go raw, get radiant, start a revolution!  A raw-food diet is a healthful way to detox, clear up your skin, shed a few pounds, and feel radiant. But who has time to track down hard-to-find ingredients and whip up labor-intensive recipes every day? (Hint: not you!) So what’s the best way to start? Going Raw gives you everything you need to start enjoying the benefits of a raw-food lifestyle, all in this gorgeous guide. Judita Wignall’s Going Raw combines the flavor of a gourmet cookbook with everyday recipes that are practical for the real-world home chef. — Fully illustrated raw-food techniques, from slicing a coconut to sprouting your own seeds — More than 100 delicious, fresh, gourmet food recipes—smoothies, salads, “burgers,” and beyond Inside you'll find: —      Green Smoothies —      Berries and Cream Crepes —      Dandelion Salad —      Thai Green Bean Salad —      Herbed Cashew Hemp Cheese —      Broccoli and Mushrooms with Wild Rice —      Spaghetti Bolognese —      Asian Noodle “Stir Fry” —      Classic Veggie Pizza —      Coconut-Curry Samosas with Plum Chutney —      Orange-Chocolate Mousse Parfait —      Mexican Spiced Brownies —      Apple Cobbler with Maple Cream —      How to grow your own sprouts —      How to ferment kimchi and sauerkraut —      ...and even 100% raw Ice Cream, Coconut Yogurt, and more!

Author: Wignall, Judita
Publisher: Quarry Books
Illustration: N
Language: ENG
Title: Going Raw
Pages: 00192 (Encrypted EPUB) / 00192 (Encrypted PDF)
On Sale: 2011-05-01
SKU-13/ISBN: 9781592536856
Category: Cooking : Vegetarian & Vegan