Curing Premenstrual Tension - Master Resell Rights + BONUS!
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Are Premenstrual Tension Symptoms Wrecking Your Well Being and Relationships?
Are you tired of the mood swings, headaches, muscle, diarrhea, cramps, bloating, acne, breast sensitivity, food cravings and overall pain and misery that occurs in the days that lead up to the arrival of your period every month?
Do you want to do something about this misery (also sometimes known as PMS - for premenstrual syndrome) but are leery of taking the birth control pills or antidepressants usually prescribed for premenstrual tension symptoms?
Then you need to read-
Curing Premenstrual Tension Naturally
Deal with your symptoms without drugs or isolating yourself during the days leading up to your period!
Stop Upsetting Yourself and Others When You have Your Period and Feel Better Within Days!
In this concise, informative and easy-to-read eBook I discuss -
-The prevalence of premenstrual tension in this society and why even women as young as thirteen can experience it
-How the days leading up to your period are affected by fluctuating hormone levels and how to predict when your symptoms will be worse
-How the levels of progesterone in your body can especially contribute to mood swings, bloating and other problems associated with premenstrual tension
-How your levels of serotonin, the feel good chemical in your brain, might be affecting your ability to weather the days leading up to your period and what you can do to elevate this hormone
-How your family history may predict whether or not you are likely to suffer from PMS
-How your general health can affect the way you are able to adjust yourself to the discomfort of premenstrual symptoms
-How your personality type can impact how you deal with having your period
-Why sexual intercourse seems more uncomfortable when you have PMS
-How dramatic falls in estrogen levels work to cause your face to flush and make you feel uncomfortable and anxious in the days leading up to your period
-How falling estrogen levels can cause you to have a fever and start sweating for no reason
-How to deal with the onset of skin problems like acne
-How to deal with the painful swelling breasts that can be one of the symptoms of PMS
-How changes in hormones can affect every single organ in your body
-What single activity you can do every day to deal with the weight gain associated with PMS
-Why some women suffer changes in memory or attention span as their estrogen levels drop
-How to deal with the insomnia and night sweats that are part of menopause
-How certain across the counter remedies can actually make your problem worse!
-How non-steroidal inflammatories, generally prescribed or obtained over the counter to treat bloating and other PMS symptoms can actually make get you into a vicious circle where your symptoms get worse over time
-How a preexisting pre-existing condition of depression can make things worse
-How a high caffeine intake might be affecting your PMS
-How drinking a lot of alcohol can make your symptoms of PMS much worse
-Why tobacco usage is not a great idea for women who suffer from premenstrual symptoms
-Why the symptoms seem to get worse as you get older
-How allergies to nuts and other foods can make your symptoms worse
-How a lack of vitamins and minerals in your diet can bring on terrible episodes of PMS
-How you can change your eating patterns so your symptoms are not as severe
-How Tai Chi and Yoga benefit your body while it is going through this important life change
-How taking wild yam can help regulate your metabolism and make you feel better in general
-How sprinkling the yeast of the brewer on your cereal in the morning can assist you with bad PMS symptoms
-The vegetables that you can eat that are natural diuretics and can help you expel water to reduce the bloating associated with PMS
-An explanation of the role that salt intake can play in making your condition better or worse
-How to decide whether or not birth control therapy is for you
-What the risks are to your health if you should decide to take antidepressants
-Why it is constant but not heavy exercise that can help your body get rid of any excess weight gain
-How to increase the rate of metabolism in your body as the decrease in hormones slows it down just before you get your period
-What you can do to relieve stress on your heart and blood pressure that is caused by hormonal changes and allay some anxiety
-The precise yoga postures that can help you reduce tension weight gain and bring back your sexual desire
-How to condition your breathing to control the anxiety and moodiness associated with PMS and PMT
-How a regimen of meditation can help treat major symptoms - especially fatigue and mood swings
-How aromatherapy can play a role in counteracting some of the symptoms associated with PMS
-The three best aromatherapy oils that can be absorbed through the skin to help allay mood swings and other PMS symptoms
-How eliminating sugar and caffeine from your diet can help with the symptoms of PMS
-How sleeping for this particular number of hours a night can help eliminate the symptoms of premenstrual tension
-The number of ounces of water that you should drink a day to get rid of those symptoms of PMS
-What essential nutritional supplements you should be taking to banish PMS
-Which herbs are most effective for fighting premenstrual tension
-How acupuncture is used nowadays as a therapy for PMS
-How taking herbs that nourish the endocrine system can help you master the symptoms of premenstrual tension
-A list of herbal teas that can help you manage the symptoms of PMS more effectively
-How evening primrose oil and starflower oil can help your symptoms thanks to the presence of this rich source of gamma oils
-How drinking juiced fruits and vegetables can help you combat hormonal changes associated with PMS
-What omega 3 and omega 6 fatty acids can do to allay your PMS symptoms
...And much, much more!
This product comes with MASTER RESELL RIGHTS! To make the deal even sweeter for you, we are even including an announced bonus with it! Only those who purchase this product from us would be able to get the bonus at NO cost!
So what are you waiting for? Order today.
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