The power to perceive emotion, integrate emotion to facilitate thought, comprehend emotions, and to regulate emotions to promote personal growth.

From emotion research comes the belief that emotions are signals that carry regular and discernable meanings about relationships and that at a number of common emotions are universal.

Emotional intelligence is constituted of 2 areas: experiential (power to perceive, react, and manipulate emotional data without necessarily understanding it) and strategic (power to comprehend and manage emotions without necessarily comprehending feelings well or fully experiencing them).

It was found that higher emotional intelligence was a predictor of life satisfaction. In addition, studies reported that individuals higher in emotional intelligence were likewise more likely to utilize an adaptive defense style and thus exhibited healthier psychological adaptation.

This powerful tool will provide you with everything you need to know to be a success and achieve your goal.


In This Book, You Will Learn:

* Tools To Develop EQ!
* Success and EI
* Understanding Emotional Intelligence.
* Intriguing Data: Gender and Everyday Living.
* Models and Measures!
* And so much more!

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