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Lucy Wyndham-Read - The LWR Postnatal Weight Loss Plan . mp3
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Introduction
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The Warm Up
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The 12 Minute Power Pram Walk
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Week 1 & 2 Home Circuits
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The 16 Minute Power Pram Walk with Interval Training
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Week 3 & 4Home Circuits
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The 24 Minute Power Pram Walk With Interval Training
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Week 5 & 6 Home Circuits
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The Cool Down
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Me Time (Bonus Track)
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mp3-album, US/Germany, Member since 10/16/2009

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(ID 152542045)
Artist: Lucy Wyndham-Read
Album: The LWR Postnatal Weight Loss Plan
Label: Lucy Wyndham-Read
UPC: 0842108093054

User tags: lucy wyndham-readspoken word

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