Have you been struggling to lose weight? Studies show that one of the reasons for weight gain can be improper sleeping patterns. This CD is designed to ensure a deep and restful nights sleep.

5 MP3 Songs in this album (77:38) !
Related styles: Spoken Word: Inspirational, Easy Listening: Mood Music, Mood: Dreamy

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Details:
DEEP SLEEP FOR EFFECTIVE WEIGHT LOSS - through self-hypnosis

Self Hypnosis is an effective and natural way of achieving restful sleep. Sleep difficulties can be caused by stress and poor nutrition. "Deep Sleep for Effective Weight Loss" will help you fall asleep, stay asleep, and ensure a deep, restful slumber.

Using this CD in conjunction with goal setting puts you on the path for lasting change. In just 28 days you will establish healthier sleep patterns. (Read more about effective goal setting in our book "IdealShape for Life".)

Why Use Self Hypnosis for Weight Loss?
Studies show a conclusive link between poor sleeping habits and weight gain. Poor sleep can disrupt the body's ability to release hormones that affect food intake. Hypnosis is a powerful tool for changing the way you think and feel about yourself.

Join the thousands who have used the IdealShape Braining Training CD series to create their ideal shape.

DAVID MEINE C.Ht, PBT
David Meine has helped people for 35 years using motivational techniques to bring about positive changes in their lives. After experiencing postive benefits from hypnotherapy, he earned an advanced degree in Hypnotherapy and specializes in weight loss and sports. He is a certified hypnotherapist and is a member of
the AHA (American Hypnosis Association). David is VP of Product Development and Technology for IdealShape, LLC which he started with his wife Carla in 2003.

*NEVER USE THIS CD IN A VEHICLE OR WHEN YOU NEED TO BE FULLY ALERT