This is the only official Food Addiction help report developed by over 500 people who lived with a food addiction. The Spirit Happy health researchers with reports in 17 countries reveal scientifically how to heal a relationship with food and stop an addiction to it. You will heal alone and reverse a food addiction alone by discovering the root cause of the addiction



We will show why you must eat to stop a food addiction and why this is what works



1. The guilt and shame you feel was given to you from others



2. Parents and loved ones often create eating addictions in others without knowing it



3. How Eating more can stop a food addiction



This is the most comprehensive report on overeating created by those who have lived with this condition. Over 500 people who have lived and suffered with shame, name calling and other abuses for overeating have helped create this report which is now helping people heal overeating alone



The Spirit Happy health reports are in over 17 different countries and have helped thousands heal on their own terms.



Guilt and shame often cause people to hide an addiction to food. Many sneak and eating junk food or hide meals due to shame or looks from others.



We show you why you have a food addiction and how to eat guilt free. The relationship with food is a private matter and it must be healed alone and in private. Much of the shame with an eating addiction is from others who cause this shame in you. Often the person with this condition becomes depressed when they fail to control their eating. This is a vicious cycle that you can break on your own. It is essential that you eat to free yourself from this guilt. Go to the top of the page to download this full report and start eating freely and guilt free