For many years, scientists have been playing out the ingredients that make
breast milk the perfect food for babies. They've discovered to day over 200 close
compounds to fight infection, help the immune system mature, aid in digestion,
and support brain growth - nature made properties that science simply cannot
copy.

The important long term benefits of breast feeding include reduced risk of asthma, allergies, obesity, and some forms of childhood cancer. The more that scientists continue to learn, the better breast milk looks.

In addition to making your baby healthier, breast feeding may also make him smarter. Many studies have proved that breast fed babies tend to be more smarter than babies who were fed with formula or other methods. Breast feeding does help with nutrients and the support of brain growth, which is something every mother should think about.

The benefits for the nursing mom are ...