MP3 HEALTHY LIVING INSTITUTE - Pilates - A Guide for Beginners

Price: 8.99 USD

Instant Download from music, digital version

Musicians use tradebit:

Learn how to make music
Pick up cool karaoke downloads
Search for sheet music!

Contains these products:

Single items of this product are available separately.

Pilates - A Guide for Beginners

Before Peforming Any Exercise...

Introduction to Pilates

Why Pilates?

Joseph Pilates

Pilates Instruction

Pilates Principles and Philosophy

Frequently Asked Questions About Pilates

Starting Out - Key Terms and Warming Up

Beginner Exercises

Intermediate Exercises

Advanced Exercises

Special Circumstances

Practicing Pilates

Pilates - Mat or Machine?

Pilates vs Other Forms of Exercise

Pilates Glossary

Size: 80.6 MB - internal.php - Platform: MP3 / All Pl

Contact Seller:

music,

CDbaby reseller USA, Member since 06/19/2005

URL:

Embed:

(ID 1573935)

An audio guide on pilates.

17 MP3 Songs
SPOKEN WORD: Audiobook, SPOKEN WORD: Instructional

Details:

in partnership with CDbaby