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AHMADIFIED 6 PACK ABS TRAINING WORKOUT 1
Price: 3.00 USD
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Instant Download from ahmadified, digital version
Instant Download from ahmadified, digital version
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| Contact Seller: | ahmadified, Member since 12/09/2011 |
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Description:
(ID 158338930)
User tags: 6 pack, ahmad baari, fitness expert
Votes:
Reviews:
Repeat this clip 3 times, 4-5 times a week. Will build the abs you really want. 3 simple moves. Follow my instructions in this clip.
User tags: 6 pack, ahmad baari, fitness expert
Votes:
(based on 2 reviews)
Reviews:
I was a little disappointed. I love his outside the box approach to training. However, doing endless crunches for the entire workout is ineffective. Loved the Full body workout!!!
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