MP3 Diane Cantwell - Mental Muscle Meditations
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32 MP3 Songs in this album (288:49) !
Related styles: New Age: Meditation, New Age: Relaxation, Solo Female Artist
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Change Your Beliefs, Change Your Life! Let Diane Cantwell's soothing and relaxing voice lead you to a greater sense of awareness and clarity on your journey to self-discovery.
Uproot negative beliefs and live the life of your dreams with 32 guided meditations based on the weekly directives found in James Mellon's book Mental Muscle - 16 Weeks of Spiritual Boot Camp. Each meditation is written and recorded by Diane Cantwell, LMHC, with music by New Thought recording artist Donna Michael. Mental Muscle Meditations is the perfect companion to the Mental Muscle course - but the imagery and methods included in the CD can also be used effectively on their own as part of an individual's holistic meditative practice.
About Diane Cantwell
Diane Cantwell, Ed.S is a Licensed Mental Health Counselor and a National Board Certified Teacher. She uses cognitive therapy, mindfulness and meditation to guide her clients through the healing and renewal process. Diane is President of DC Creative Co, an organization dedicated to enhancing the lives of children, families and adults through improved nutrition, fitness and stress reduction techniques. Her healthy life program Body Bingo is used in educational institutions around the world and is the winner of the prestigious Parents' Choice Gold Award.
About James Mellon
James Mellon is the Spiritual Leader of the NoHo Arts Center for New Thought, a Center for Spiritual Living, in North Hollywood, California. His global intention is "to empower people to know that they can have it all, not because of what they do, but because of who they are."
With his relaxed, entertaining teaching style, which blends humor and passion with true clarity, James successfully developed a mental boot camp program that has transformed lives over the past few years. The program is the basis for his book, Mental Muscle: 16 Weeks of Spiritual Boot Camp, and for the live, interactive online course which he now conducts.
About Donna Michael
The continuous flow of music that accompanies these spoken meditations comes from Somewhere in the Silence - a beautifully serene, uninterrupted, spontaneous studio performance created by Donna Michael and recorded as a single inspired piece of original music.
Reverend Donna Michael is an ordained minister, speaker, forgiveness coach, critically acclaimed composer, recording artist and singer based in Nashville, Tennessee, whose music has been described as "food for the soul" and "wonderfully healing." As the creator of Possibility Programs - Live Your Limitless Life! Donna's multi-faceted vision of music and ministry is dedicated to empowering others to live from their unlimited potential.
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