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The Everything Guide to Preventing Heart Disease: All you need to know to lower your blood pressure, beat high cholesterol, and stop heart disease in - Murdoc Khaleghi MD

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(ID 168102341)
If you have heart disease, you know that beating this condition involves more than just taking medication or trying to eat healthier--it entails a complete lifestyle overhaul! This guide takes a contemporary medical and holistic approach to fighting the disease, and helps you make the changes that can mean the difference between life and death. This guide includes:Information on how heart disease affects your body, and what medications, diets, and exercises effectively combat itA specific focus on preventing heart disease in young adults and adolescentsUp-to-the-minute medical advice, stress-reduction techniques, and alternative therapies150 delicious, heart-healthy recipesThis book places power and control back into your hands, arming you with the knowledge and tools you need to fight back against heart disease and live a happier, healthier life.

Author: Khaleghi MD, Murdoc
Publisher: Adams Media
Illustration: N
Language: ENG
Title: The Everything Guide to Preventing Heart Disease: All you need to know to lower your blood pressure, beat high cholesterol, and stop heart disease in
Pages: 00304 (Unencrypted EPUB) / 00304 (Encrypted EPUB) / 00304 (Encrypted PDF)
On Sale: 2011-09-15
SKU-13/ISBN: 9781440528200
Category: Health & Fitness : Diseases - Heart
Category: Health & Fitness : General


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