Through the use of guided imagery, teens and preteens learn to relax their mind and bodies and release their worries and concerns. At the end of each topic the listener spends time focuses on developing a positive internal dialogue.

3 MP3 Songs
KIDS/FAMILY: Kid Friendly, SPOKEN WORD: Instructional



Details:
i was a psychology major in college and was very interested in how brain chemistry affects behavior. after college i continued this exploration in graduate school and earned a phd. in neuroscience. after that i did a couple of pot-docs, got married, and became pregnant with our daughter. i thought since i was pregnant it might be a good idea to get away from all the chemicals and radioactivity i worked with, so i decided that it was time to explore another avenue of brain function and behavior, hypnotherapy. i became certified as a hypnotherapist, be it a far cry from lab work, but i found it very interesting.

a few years later, i was in full swing of motherhood, along with most of my friends. my friends and i would frequently talk about how to help our children deal with different issues that they faced. we discovered that although there was quite a bit of information out there designed to help adults, there was hardly anything for children. a few of my friends asked me to make hypnosis tapes for their children. they wanted to help their kids with specific issues like improving self-esteem, changing study habits, and releasing issues from the past. claudette, my closest friend, kept saying you need to do more of this, you need to make these tapes on a bigger scale.

my son was born in 2001 and a short time after that claudette and i decided that we would embark on this wonderful adventure together. claudette, being the beautiful creative force behind these series and me taking care of the logisitcs.

i am honored to offer these audio series to the children of the world. we have truly been blessed to have the opportunity to share our vision. i am eternally grateful for all of those who have helped make this business possible.