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Workout Move For Arms. Alt. Bicep Curl Drop Sets

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Size: 22.5351 MB   - AlternatingBicepCurl.m4v -

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ahmadified, Member since 12/09/2011

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(ID 173576622)
I show you the correct way to complete a drop set using my method for making this style more challenging. Reps and sets included at the beginning of clip.


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Workout Move For Arms. Alt. Bicep Curl Drop Sets
Workout Move For Arms. Alt. Bicep Curl Drop Sets

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