Stop Smoking Now, Private Label Rights Included!
Stop Smoking Now Report That Comes With Private Label Rights Articles!
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Table of Contents
INTRODUCTION - SMOKING IN TODAYS SOCIETY . ERROR!
BOOKMARK NOT DEFINED.
GOOD REASONS .....5
1 DANGERS OF SMOKING ...... 7
THE REAL DANGERS .7
HEART AND LUNG DISEASE .......10
BRAIN DAMAGE ....11
MENTAL ISSUES ...11
EMOTIONAL AND SOCIAL PROBLEMS ..12
THE FINANCIAL COSTS ..12
2 SMOKING AND THE GRIM STATISTICS . 13
SECOND HAND SMOKE ...14
3 WHY ITS SO HARD TO BREAK TOBACCO'S STRANGLEHOLD 15
NICOTINE DEPENDANCE 15
A PLAN FOR COPING WHILE QUITTING .......16
AVOIDING PITFALLS ...... 17
4 QUITTING METHODS . 18
DECIDING ON A PROGRAM 18
NICOTINE SUBSTITUTES 18
NICOTINE GUM ... 19
NICOTINE PATCH . 19
NICOTINE LOZENGES ..... 20
NICOTINE INHALERS...... 21
NASAL SPRAYS .... 21
DOCTORS ADVICE .21
SMOKING AND HYPNOSIS .22
CD HYPNOSIS ..... 22
AVERSION THERAPY ...... 23
SUCCESS RATE OF HYPNOSIS .... 24
BEHAVIOR MODIFICATION . 24
BENEFITS ... 26
SIDE EFFECTS ..... 26
BENEFITS ... 27
SIDE EFFECTS ..... 27
5 PREVENTING RELAPSE ..... 28
MIND THE COMPANY YOU KEEP 28
SOCIAL DRINKING AND SMOKING ......28
THE STRESS FACTOR ......29
WEIGHT GAIN AND QUITTING SMOKING ....29
FALLING OFF THE WAGON.30
7 THE IMPORTANCE OF A SUPPORT SYSTEM ... 31
FRIENDS AND FAMILY ....31
A SPONSOR ..31
SUPPORT GROUPS 32
8 FINAL WORDS ... 33
HEALTH BENEFITS 33
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* Transcript in adobe pdf Editable Microsoft words format - Yes
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Including... 10 Tips to Stop Smoking for Good, 3 of the Top Struggles to Stop Smoking, 5 Benefits of Quitting Smoking, 7 Tips to Controlling Your Urge to Smoke, Breaking the Habit of Smoking, Developing Your Stop Smoking Plans, Discovering the Harsh Withdrawal Symptoms in Your Quest to Stop Smoking, Ensuring the Success of Your Quit Smoking Program, Forms of Nicotine Replacement Therapy, Hidden Benefits of Quitting Smoking, How Many Attempts Do You Need to Quit Smoking for Good, How to Help Stop Smoking for Good, Learning the Reasons Many People Smoke, Making Your Next Attempt to Quit Smoking Your Last, Overcoming Nicotine Addiction for Good, Planning to Quit Smoking What You Should Do, Putting Down the Cigarettes for Good, Relieving the Stress of Quitting Smoking, Secrets to Quit Smoking, Stop Smoking for Good 4 Steps to Success, The 2 Most Successful Factors to Quit Smoking for Good, Using Children to Stop Smoking Successfully, Why You Need to Stop Smoking for Good, Working the Math of Smoking, Working to Save Your Health One Cigarette at a Time
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