MP3 Marsha T Metzger - Chakra Flow
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Muladhara-Being
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Swadhisthana-Feeling
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Manipura-Manifesting
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Anahata-Loving
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Vishuddha-Speaking
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Ajna-Seeing
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Sahasrara-Knowing
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Sivasana
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Groove to your chakras. Yoga class for all levels. One hour class to open up all the chakras (or energy centers) that align the central channel of your body.
8 MP3 Songs
NEW AGE: Yoga, SPOKEN WORD: Instructional
Details:
Marsha Therese Metzger, M.ed, creator of Chakra Flow-Yoga to Awaken your Chakras is a 500 hour Yoga Alliance Registered teacher who has been teaching yoga for over 10 years. She has trained almost 400 students in Color Me Yoga⢠For Children and is now training teachers at the 200 hour level in Eashoa Yogaâ¢, a Christ Conscious Approach to Yoga. She has published two childrenâs books. She is also a dancer, choreographer, creator and passionate believer in the beauty of each day. Her websites are www.yoagom.com, www.colormeyoga.com, www.christinspiredyoga.com
8 MP3 Songs
NEW AGE: Yoga, SPOKEN WORD: Instructional
Details:
Marsha Therese Metzger, M.ed, creator of Chakra Flow-Yoga to Awaken your Chakras is a 500 hour Yoga Alliance Registered teacher who has been teaching yoga for over 10 years. She has trained almost 400 students in Color Me Yoga⢠For Children and is now training teachers at the 200 hour level in Eashoa Yogaâ¢, a Christ Conscious Approach to Yoga. She has published two childrenâs books. She is also a dancer, choreographer, creator and passionate believer in the beauty of each day. Her websites are www.yoagom.com, www.colormeyoga.com, www.christinspiredyoga.com
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