"Spinal Breathing Pranayama" is one of the most important practices in all of yoga, producing positive effects in our health, wellbeing, and every aspect of our daily living.

44 MP3 Songs
SPOKEN WORD: Audiobook, SPOKEN WORD: Instructional

Show all album songs: Spinal Breathing Pranayama - Journey to Inner Space - Audiobook Songs


Details:
Read by the author.

// Run Time: 3 Hours, 15 Minutes (3 Disc CD Sets or MP3 Download)
// Publisher: AYP Publishing April 2006
// Language: English
// Available in CD and MP3 AudioBook, Paperback, and PDF eBook

"Spinal Breathing Pranayama" is one of the most important practices in all of yoga, producing positive effects in our health, wellbeing, and every aspect of our daily living. Moreover, this simple daily practice purifies and opens us to our ecstatic inner realms, taking us on an exciting journey to inner space. The consequences of this journey are as practical as they are profound.

This book provides easy-to-read instructions for beginning and continuing with the practice of "Spinal Breathing Pranayama," addressing in a surprising degree of detail the many experiences and questions that can come up.

Yogani is the author of two landmark books on the world's most effective spiritual practices: "Advanced Yoga Practices - Easy Lessons for Ecstatic Living," a comprehensive user-friendly textbook, and "The Secrets of Wilder," a powerful spiritual novel.

The "AYP Enlightenment Series" makes these profound practices available for the first time in a series of concise instruction books. "Spinal Breathing Pranayama" is the second book in the series.

See links below for all AYP books and formats.