1000 Atkins Diet Recipes Ebook

NOTE.MOST INGREDIENTS IN THESE RECIPES CAN BE BOUGHT IN GOOD HEALTH FOOD SHOPS,SUPERMARKETS.IF YOU HAVE TROUBLE GETTING WHAT YOU WANT, EXCHANGE INGREDIENTS USINGTHE CARB COUNTER PROVIDED.
SALADS AND DRESSINGS

Blue Cheese Salad Dressing 1CarbsPerServing:1g total

Effort:Easy

Ingredients:
1 tablespoon sour cream 2 teaspoons mayonnaise
2 teaspoons heavy cream1 tablespoon blue cheese 1 teaspoon powdered ranch dressing mix.

How to Prepare:
Mix all together and chill before serving.
NOTES : Counts for ranch dressing mix not included in totals.