Peaceful Pond

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√ Description

[Headphones Required]

The Peaceful Pond Session is designed to assist with activating internal resources for healthy coping, improving relaxation response, and changing undesirable emotional states into desirable states.

You will need a smooth flat stone, or similar object, to hold in your hand during this session to "anchor" the positive feelings at one point toward the end of the session.

Listen to this program anytime and as often as needed -- Intensity and repetition help to imprint these skills and positive effects into your neurology so that they become a part of your daily life.

NOTE: Do not listen to these CD's during times when you need to concentrate such as when operating a motor vehicle.