Self Hypnosis Stop Smoking Track. Do you want to quit smoking those cigarettes, that make you feel unhealthy and negative about yourself? This is a highly effective one session CD, that will give you the results you want. The newest techniques in hypnosis performance, combining up-to-date hypnosis inductions and the latest in NLP. Every hypnosis session is intertwined with hypnosis inducing music and trance deepening sounds. Every CD includes a pre-talk that explains what hypnosis is, how hypnosis works and the common unknown facts of hypnosis. Each CD has a running time of 45-55 minutes in length. Each CD is a complete and full hypnosis session.