MP3 Elisha Goldstein, Ph.D. - Mindful Solutions for Stress, Anxiety, and Depression
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7 MP3 Songs in this album (79:27) !
Related styles: SPOKEN WORD: Instructional, SPOKEN WORD: Audiobook
Elisha Goldstein, Ph.D. is a pioneer in the integration of mindfulness meditative techniques into the clinical therapeutic setting. He is author of the audio CD "Mindful Solutions for Stress, Anxiety, and Depression", co-author of the CD "Mindful Solutions for Addiction and Relapse Prevention", co-author of the upcoming workbook "Mindfulness Stress Reduction" and co-author of the multimedia Guide and Community "Mindfulness, Anxiety, and Stress" found in Aliveworld. He holds a private practice is West Los Angeles, is a public speaker, and a Consultant to Aliveworld. He is also a teacher of the popular program Mindfulness-Based Stress Reduction(MBSR).
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