MP3 Gemma Hobbs - My Happy Place

Guided meditations and affirmations for stress relief and relaxation.

8 MP3 Songs in this album (58:09) !
Related styles: SPOKEN WORD: Inspirational, NEW AGE: Meditation

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Details:
Need help quieting the chatter in your head? This cd is the answer to better sleep and softer shoulders! Five guided meditation sessions are included in this unique relaxation creation. Gemma Hobbs is a yoga teacher and animal lover from Fort Worth, Texas who has two decades of experience in the field of health and wellness. Using five animals as guides: a llama, a tiger, a monkey, a manta and an owl, Gemma has written 10 minute meditations that guide the listener through a gentle process to release physical and mental anxiety. This is an easy program to listen to at home or in the car. Gemma's sense of humor and soothing voice appeal to the inner child in each of us and reminds us of the genuine connection between people and animals.

Because of her love of and work with exotic animals, a portion of the proceeds benefits IEAS (The International Exotic Animal Sanctuary) in Boyd, Texas. You can find more information about the sanctuary at www.bigcat.org.