25 Abs Stomach Exercises Professional PLR Articles + Special BONUS!
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All About Working The Transverse Abdominals
Aquasize To A Flatter Stomach!
All About The Best Stomach Exercises
Where To Find Exercises That Flatten The Stomach
Why Exercises To Flatten Stomach Muscles Are Popular
Where To Find Free Exercises To Flatten Stomach
How To Target Your Stomach With Yoga
Lose Your Belly by Improving Your Posture
Lower Stomach Exercises
Six Poor Stomach Exercise Habits
Reduce The Size of Your Tummy
Stomach Exercises to Eliminate Belly Fat
Stomach Exercises to Work off Those Love Handles
The Post-Partum Tummy Routine
The Stomach Exercise All-Stars
The Strong Stomach Workout
Using Resistance Bands In Stomach Exercises
The 24 Hour Fitness Path
Beauty and Fitness
A Look on Diet Fitness
Moderate Exercises to Fitness!
Working Out for Extreme Fitness
Fitness Center: How to Choose the Fitness Center of Your Life
Guidelines in Finding A Fitness Club
Be Lean, Mean: Tips for Buying those Fitness Equipment Machines
Tips on How to Become a Fitness Model
Better Work Out
Fitness Trainer: Boredom Busters
10 Things You Should Know About Stretching
- Each article is professionally written by English Native Speakers.
- Articles range from 400-500 words
- Every article in .txt format for easy editing.
- This package come with private label rights. You may edit them anyway you want.
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"When a person decides on a fitness program that includes stomach exercises, it is best to include stomach exercises that work the different parts of the stomach. If a person simply concentrates on one area of their stomach, the workout will not be as effective. The best stomach exercises, combine working the oblique, which are the side muscles, the lower abdominals, the mid section and also the upper section.
Some of the most popular stomach exercises are crunches. These are a very effective exercise and very convenient since they can be performed anywhere without any equipment. The next stomach exercise that is also very popular and goes along with the basic crunch is the side crunch, which works out the oblique........ "
"Tone Your Torso
Begin this stomach exercise on all fours, knees and hands on the floor. Keep your stomach pulled in and extend your left arm out in front of you (football fans, imagine a referee signaling first down). Keep this arm outstretched as you extend your right leg out behind you. Switch arms and legs, and repeat for an entire set. Take particular care not to let your pelvis sway out of position.
You will need to lie on your back for this exercise. Use a mat or towel to cushion your spine. Bend your knees so your feet are flat on the floor, and position your arms at your sides. Squeeze your buttocks as you lift your pelvis off the floor. Keep the rest of your body in line. Raise your pelvis to about forty-five degrees, so your upper body from your head to your knees makes a straight, flat ramp. Hold this for three to five seconds before slowly lowering your pelvis back to the floor. Repeat for an entire set........."
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