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MP3 Ian Phillip White - A Simple Guide To Successful Meditation

Price: 8.99 USD
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Ians Background
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How To Use This
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Objectives Of This
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Meditation Defined
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Objectives Of Meditation
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Benefits Of Meditation
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Levels Of Reality
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Process Of Meditation
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Meditative Experiences
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Types Of Meditation
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How To Meditate
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Obstacles To Meditation
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Enjoy The Journey
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Preparation For Meditation
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Kinesthetic Tensing and Relaxing
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Three Inner Focal Points
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The Inner Wave
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Auditory Process
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Visual Process
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Auditory Process
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Size: 20 MB   - internal.php - Platform: MP3

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(ID 5162101)
Ian clearly guides you to create a successful meditation practice. This 2 CD set has a 76 minute lecture to explain meditation and how it can help your life, and 6 guided meditation practices to take you to a place of relaxation, clarity and centeredness.

20 MP3 Songs in this album (150:53) !
Related styles: NEW AGE: Meditation, NEW AGE: Relaxation

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