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MP3 Jeffrey Crespo - Yoga Nidra - Relajacion Consciente?

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  1. play button
    Introduccion
  2. play button
    Practica Corta (Cueva Del Corazon)
  3. play button
    Practica Larga (Rio De Vida)

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Description:
A deep guided relaxation and total rejuvenation system. It is an ancient practice by which you return to the natural state of peace of your being so that you may live your fullest life. Now available for the first time in Spanish.

3 MP3 Songs in this album (77:38) !
Related styles: SPOKEN WORD: Instructional, SPOKEN WORD: Inspirational



Details:
Jeffrey Crespo es maestro de meditación iniciado en la tradición del Himalaya, imparte talleres a nivel mundial de meditación, relajación y creatividad. En Relajación Consciente⢠nos presenta uno de los tesoros más valioso y menos conocidos de la tradición yóguica: Yoga Nidra, una relajación guiada disponible por primera vez en Español.

Yoga Nidra es una poderosa herramienta para relajar toda tensión física, mental y emocional que elimina no sólo los síntomas del estrés si no también su raíz. A la vez que nos brinda la posibilidad como ninguna otra técnica de encaminar el curso de nuestra vida a partir de nuestros sueños y más altas aspiraciones, despertando todos nuestros potenciales y talentos mientras descansamos en la grandeza de nuestro ser.

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User tags:
spoken word instructional, spoken word inspirational, mp3 album



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