MP3 Patrick Marsolek - Quit Smoking Now
Official CDBaby Download|
This download is provided by CDBaby
the #1 source for independent music!
3 MP3 Songs in this album (72:10) !
Related styles: SPOKEN WORD: Instructional, NEW AGE: Self-Help
This audio hypnotherapy program addresses the underlying
cravings associated with tobacco addiction. You can quit
quickly, while regaining personal confidence, strength,
and peace of mind. You can learn these powerful self-hypnosis tools to quit tobacco permanantly, without gaining weight!
These three hypnosis tracks guide you through the whole process of quitting effectively; from intention setting, learning and using self-hypnosis techniques to respond to cravings, leaving tobacco behind, and staying clear and healthy in the future.
This recording is effective for smokers and chew tobacco users
Track 1 - Introduction and Laying the Groundwork (15:53)
Track 2 - Preparation, Practice and Learning (28:37)
Track 3 - Quitting for Good and Staying Healthy! (27:38)
All tracks include nature sounds and binaural beat frequencies. (See below at end.)
âPatrick Marsolek is a master practitioner of the art and science of hypnosis who understands that self-hypnosis is an essential tool for all human beings wishing to fulfill their full potential on all levels - physically, emotionally, mentally and spiritually.â
- Will Michael, Ph.D., Founder and Director of the Institute of Holistic Living.
About the Author: Patrick Marsolek is the director of Inner Workings Resources and the author of Transform Yourself: a self-hypnosis manual. He has been researching consciousness, spirituality and personal transformation for over twenty years. He has a clinical hypnotherapy practice in Helena, MT, and has written many articles exploring the mind and awareness. He has produced a series of audio CDs on self-help and transformation. He teaches and lectures across the United States on self-hypnosis, intuition, setting intention, and cultivating extended human capacities.
Learn more about hypnosis...
People are Using Their Brains for a Change
Men and women are using their mind power to beat back pain and headaches, to lose weight, to improve performance and a wide range of other uses. Current research is showing how the mind-body connection can be used as a powerful healing tool. A study from the National Center for Complementary and Alternative Medicine revealed that over 36 of adults are using some form of alternative, mind-body therapy. When prayer, affirmation, and positive suggestion are included, the numbers rise to 60.
âMind-body therapies such as hypnosis, EMDR, and yoga will continue to grow in popularity because they empower people to transform themselves,â says Patrick Marsolek, author of Transform Yourself: a self-hypnosis manual. âPeople are taking back their ability to change themselves from within. An affirmative, calming thought held in the mind has a physical effect on the body. Studies are showing how simple self-hypnosis techniques ease pain of surgery, reduce time of proceedures and quicken recovery time. People are combining mind-body techniques with traditional healing modalities and taking charge of their own healing and transformation.â
Everyone can learn simple, easy to use techinques to begin changing their lives. Self-hypnosis is a natural, unused skill that all people have. Permanant changes can be experienced using positive affirmations and suggestions .
This CD uses binaural beat frequencies. Binaural beats are internal auditory responses which result from the interaction of two different sounds in opposite ears. For example, if a tone of 400 Hz is heard in the right ear and a tone of 410 Hz is heard simultaneously in the left ear, the difference between the two tones, 10 hz, is perceived in the brain.
Binaural beats were discovered in 1839 by a German experimenter, H. W. Dove. Due to the distance between each ear, we hear incoming sounds slightly out of sync. Our brains have learned how to process this subtle information and tell us where the sound is coming from. This allows us to locate the sources of sounds very accurately. Though we arenât sound locating when listening on headphones, the brain still entrains to the frequencies.
The reason binaural beat frequencies are used in this recording is because the low end of our hearing is around 30 HZ; humans are not able to hear lower than about 30 HZ. There are low tones on each track of the CD generating binaural beat frequencies between 5 and 15 HZ. These are the frequencies associated with the alpha and theta brain wave states. While you listen to the CD, your brain follows the auditory stimulus and generates the same lower frequencies in your brain. The alpha and theta brain wave states are conducive to relaxation, accessing inner creative states and working with the subconscious.
As these tones help you have the experience of these altered states of consciousness, you will find it easier to recreate them in your own practice. You will never become reliant on the binaural tones to create these frequencies in your brain, because they are a natural part of your physiology and consciousness. Also, whether or not you enter into the lower brain wave states is always up to you. The sound frequencies never force you to do anything. They only make it easier for you to go where you want to go.
in partnership with CDbaby
More Files From This User
- MP3 Mark Jennett - The Way I Am
- MP3 Make Me See - I Go
- MP3 Matt Ulery - Themes and Scenes
- MP3 Maryem Tollar - Book of Life
- MP3 Matt Rocks - A Window Is Open
Hold Me - Single (mp3 Album)
Stacey has the vocal range of Celine Dion & Barbra Streisand, the songwriting ability of Diane Warren, Carole King and Carly Simon. Stacey has a sound that is hers alone. 1 MP3 Songs in this album (5:27) ! Related styles: POP: Pop, EASY LISTENING......
Standing Mountain, Joyous Lake (mp3 Album)
Representing the attraction of opposites, Complex, hypnotic, music of the ancient dream - perfect for therapists, massage, yoga, meditation, or any creative endeavor. Sound sculptures inspired by nature. 1 MP3 Songs in this album (44:05) ! Relate......
Story Of His Love (mp3 Album)
This CD single features "Story Of His Love", a heartfelt gospel tune written by the lovely and talented Geneva Wright. 1 MP3 Songs in this album (5:04) ! Related styles: SPIRITUAL: Contemporary Gospel, SPIRITUAL: Praise & Worship Details: This......
Palestine - Single (mp3 Album)
Balti is considered to many as the Godfather of Rap Music in Tunisia as an Emcee and Producer/Composer. Be on the lookout for this Tunisian Star to blow up at a city near you. 1 MP3 Songs in this album (4:59) ! Related styles: HIP-HOP/RAP: Hip Ho......
Mp3 Echelon Corporation - The Echelon Corporation Collection
Alter-native electronic rock 11 MP3 Songs ROCK: Adult Alternative Pop/Rock, ELECTRONIC: Electronica Details: MP3 Album Of 11 Songs For $10 MANY OF US SING ABOUT IT, ROCK ABOUT IT AND GROOVE ABOUT IT WHILST CONTRIBUTING MUCH MORE TOWARDS CL......
Mp3 Graeme R Gwin - The Meaning, Of Life
Music (free-flowing) and poetry inspired by the ‚honorable‚ Meaning of Life which offers; of Itself; Joy and Freedom equally to ALL human beings. 3 MP3 Songs in this album (14:54) ! Related styles: Spiritual: Hebrew, Spiritual: Inspirational, Sol......
Mp3 Graeme R Gwin - The Voice Of Melody
Mystically centered harmonium music that in itself represents a journey in connection with the harp''s origin, and wherein, the story of the harp''s origin is likewise incorporated in the form of rhyming poetry that is being narrated over the fade......
Strings From Underground (mp3 Album)
An amazing house track filled with epic strings and driving bass. This is definitely a big main room track for 2009 by rising stars Arkoss and Baumgartner. 2 MP3 Songs in this album (15:21) ! Related styles: ELECTRONIC: House, ELECTRONIC: Minimal......