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The Jogging Guide

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Size: 0.36 MB   - - Platform: Misc

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sellerstore, IN, Member since 02/28/2008


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(ID 6441506)
Anyone who is trying to lose weight needs to engage in some kind of aerobic exercise in order to boost the metabolism to burn calories faster. Although a brisk walk will suffice, many people are more comfortable with jogging and feel it works better for them.

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