Learn Self-Defense at Home

Learn How To Protect Yourself in Any Situation!

It Is A Dangerous World Out There. Sooner Or Later You Will Need To Defend Yourself. Learn Self-Defense Before It's Too Late!

If you combine the best of Jujitsu with proven methods from other martial arts, you can get a pretty good system of personal self-defense. And that is what this electronic guide, Mixed Martial Arts: The Basics of Jujitsu & MMA is all about!

You will discover, through easy-to-follow instructions, the basics of how you can defend yourself with Jujitsu techniques and other MMA methods. Getting this guide can help you, with practice and time, to master what it takes to protect yourself against an opponent. Jujitsu will also help you gain self-confidence, discipline and strength! This guide will teach you:

* 4 Jujitsu techniques
* 5 Kinds of throws
* Different grappling styles
* How and when to employ the rolling technique
* How to execute a proper throw
* How to perform an effective takedown
* How to use sweeps and escapes in all kinds of situations
* How to use the biting, gouging, poking and grasping techniques in fighting
* The arm bar technique and how and when to use it
* What atemi means
* What a wrist lock is and how to best use this technique
* What the 12 principles of striking stand for and how to perform them
* Why and when to use strangulation in jujitsu and self-defense
* ... and much more!

If you are serious about learning how to defend yourself, you need to get this guide now! After all, there's no sense in waiting until something happens ... This guide can provide you with the upper edge you need right now.

This ebook can even help you lean the basic techniques to have fun in a real Jujitsu competition! But in order to really get to grips with it, you have to get more details on each Jujitsu technique and method. And for that to happen, of course, you have to read, study and practice the guide ...
Tags: mma, self-defense, ebook, plr, private label