Master Your Metabolism: The 3 Diet Secrets to Naturally Balancing Your Hormones for a Hot and Healthy Body!
|
File Data:
| Contact Seller: |
puzzler,
USA, Member since 01/03/2005
|
| URL: |
 twitter this
|
| Embed: |
 MiniDisplay
|
Does it feel as if you’re fighting your body to lose even one pound—or just to maintain your current weight? Respected health and wellness expert and bestselling author Jillian Michaels has been there, too. So she consulted top experts in the field of metabolism and discovered that she’d inadvertently been abusing her endocrine system for years. After “fixing” her own metabolism, she decided to share what she learned by devising this simple, 3-phase plan that engages all the weight-loss hormones (including the friendly HGH, testosterone, DHEA; and the not-so-friendly: insulin, cortisol, and excess estrogen). In Master Your Metabolism, discover how to:•REMOVE “anti-nutrients” from your diet•RESTORE foods that speak directly to fat-burning genes •REBALANCE energy and your hormones for effortless weight lossMichaels offers a wealth of information throughout, including: shopping lists and online shopping resources, hormone-trigger food charts, how to eat “power nutrient” foods on a budget, smart strategies for eating out, quick and easy recipes, as well as mini-programs for addressing PMS, andropause, metabolic syndrome, PCOS, and menopause.From the Hardcover edition.
Author / Editor: Michaels, Jillian / Van Aalst, Mariska
Category: Health
ISBN: 9780307450975
DO NOT BUY, IF YOU DO NOT HAVE THE FREE MOBIPOCKET READER
Author / Editor: Michaels, Jillian / Van Aalst, Mariska
Category: Health
ISBN: 9780307450975
DO NOT BUY, IF YOU DO NOT HAVE THE FREE MOBIPOCKET READER
User tags:
Votes:
Rate it!
(No votes yet - 0!)Reviews: Review it! (This product has no reviews yet)
Related Files
0.50 USD
Guide To Help Teenagers Lose Weight (0.577054 MB)
Don't waste your time and money on fad diets that never work...Instead, grab the only source of quality information on teen weight loss done the right way! ......
4.99 USD
Health And Wealth Magnetism.rar (7.53 MB)
Introduction Your health and wealth improves by a proper blend of spiritual and material principles. What are these principles? In this eBook, we try to un......
1.99 USD
Walking For Fitness With 3 U-pick_bonuses! (30.5139 MB)
Walking For Fitness Plr! Have you always wanted to be as fit as an athlete but did not know how? Here are some great tips on walking fitness that will r......
19.99 USD
70 Health Website Businesses In A Box (0.0479908 MB)
"The Health Care Industry is a Multi-Billion Dollar Industry" This Turnkey System taps into the growing Health Care Industry and operates on AUTOPILOT Gen......
File Download
