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Book on Martial Art Protection

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Size: 0.1982 MB   - BasicsofJujutsuMMA.pdf -

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indigo, Member since 03/07/2010


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If You Ever Thought About Learning The Art Of Self-Defense? Discover The World Of MMA than this ebook on Martial Art Protection is for you!

In Martial Art Protection you will discover:

* Four methods of combat that are used in jujitsu

* What kind of actions go along with the methods

* Kata competitions

* Five main sectors of the arts of jujitsu training and what they stand for

Martial Art Protection will also teach you:

* Four techniques used in jujitsu

* Why strangulation is used in jujitsu

* What are sweeps and escapes

* Twelve principles of striking and what they stand for

* The meaning of a throw

* Five types of throws

* How the biting, gouging, poking and grasping techniques are used in jujitsu

* The meaning of atemi

* What a takedown is

* What the rolling technique is

* What the arm bar technique is

* What the wrist lock technique is

* Difference of grappling styles

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