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This system will teach you how to learn the art of self-defense in the world of MMA. You will discover the four combat methods in Jujitsu, what kind of actions go along with the methods, kata competitions, five main sectors of the arts of jujitsu training and what they stand for, the meaning of a throw, the meaning of atemi, different grappling styles and much more!

User tags: martial arts secrets

(ID 95586328)
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sky123, Deutschland, Member since 03/31/2010

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