diaphragmatic deep breathing

Breathing is the most important exercise youâll ever do. That''s why you''ll love the progressive breathing exercises set to Universal World genre music that blends seamlessly with the spoken instructions. 3 MP3 Songs SPOKEN WORD: Instructional, ......

Guides the listener into a deep, relaxing meditative state used for self-healing of all stress related conditions including insomnia, IBS, chronic pain and anxiety. 1 MP3 Songs NEW AGE: Healing, NEW AGE: Meditation Details: Who is Sarena S. Mo......

A simple way to break the escalation of the stress response and return to an internal state of balance. An instructional breathing CD. 11 MP3 Songs NEW AGE: Healing, NEW AGE: Meditation Details: KATE HARDING, born and raised in Chicago, didn''......